![]() The fact is that muscles respond to pain by tensing. This belief is often based on their experiences with Physiotherapists or massage therapists with little training. Many people seem to come to the massage table with the attitude that the more painful their massage is the more effective it will be. Principle 2: Work within your client’s pain tolerance In addition the work which they do will be less effective due to the restricted circulation that is commonly associated with musculo-skeletal complaints. ![]() ![]() If a therapist does not adequately warm up the tissues before proceeding to deeper work, the client will be unable to tolerate as much pressure. Warming up the tissues prepares the client for deeper work, and it also brings circulation to any problem areas. As the tissues become “warmed up” the therapist should start to apply more pressure, and work into specific areas of tension. The pressure should be firm but fairly light to start with. Principle 1: Warm up tissues before deeper workĪ massage typically begins with fairly superficial, general strokes. Principle 5: Faster, arrythmical, painful massage stimulates and tonifies.Principle 4: Slow, rhythmical, comfortable massage leads to relaxation and lengthening.Principle 3: Flush tissues after deeper work.Principle 2: Work within your client’s pain tolerance.Principle 1: Warm tissues up before deeper work.When doing deep tissue massage, there are several principles that should become integrated into your practice so that they become second nature. 1.5 Principle 5: Faster, arrythmical, painful massage stimulates and tonifies.1.4 Principle 4: Slow, rhythmical, comfortable massage leads to relaxation and lengthening.1.3 Principle 3: Flush tissues after deeper work.1.2 Principle 2: Work within your client’s pain tolerance.1.1 Principle 1: Warm up tissues before deeper work.
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